Foundation & mindfulness
Mat Yoga
Classical asana, breathwork, and alignment — building flexibility, mobility, and quiet inner focus.
Hong Kong · Lai Chi Kok · Wan Chai
Discover Mat & Aerial Yoga, Pilates Reformer, and Stability Chair in a peaceful Hong Kong sanctuary. Guided by June Ko and an experienced teaching team, dedicated to your inner balance and alignment.
Yoga · Aerial Yoga · Pilates · Reformer · Teacher Training · Workshops
Start with what you need
Choose a practice that fits your body and week. Same credit packages work at both studios.
Foundation & mindfulness
Classical asana, breathwork, and alignment — building flexibility, mobility, and quiet inner focus.
Elevate & release
Aerial hammock and hoop practices — explore inversion, playful movement, and deep spinal decompression.
Spring resistance & control
Spring-assisted movement for posture alignment, core precision, and balanced full-body strength.
Deepen & share
RYT 200, Aerial TTC, Wheel TTC and specialized teacher trainings — pathways to practice and teach with clarity and care.
A little planning
From the live timetable to a practice you can return to.
Browse yoga, Pilates and Reformer options at Lai Chi Kok or Wan Chai.
Pick a credit pack — same totals at both studios; credits vary by class type.
Reserve on the Studio Booking calendar. WhatsApp for waitlist, packages or training questions.
Arrive a little early, settle in, and move at a pace that feels like you.
About
Elevated Quality & A Serene Space
A refined sanctuary for your practice, fully equipped with premium amenities and expert alignment-focused guidance. Both trial and regular classes are available for instant online booking. If you require personal assistance, our team is always reachable via WhatsApp. Your reservation will be automatically confirmed once payment is complete.
In-store payment
Visa / Master
Alipay · Apple Pay · FPS · PayMe · Octopus
Pay in studio
Studio notes
Yoga equipment, cleaning supplies and a changing room on site.
Book online via Studio Booking. WhatsApp for help. Spot confirmed after payment.
Weekday after 6pm & weekends: min 4. Other times: min 3. June Yoga has final decision.
Room A: mat max 12, aerial 10, spinning 8. Room B: max 6.
Two Hong Kong studios
Lai Chi Kok is open now. Wan Chai soft-opens end of October 2026.
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok
1/F D&E, Heung Kong Building, 137–147 Lockhart Road, Wan Chai (opposite Wan Chai MTR Exit A1)
October timetable
Lai Chi Kok and Wan Chai — Yoga Room A and Reformer Room B. Tap a timetable to enlarge.
On the timetable
Reformer first, plus yoga, aerial, spinning and wheel — browse every class card below.
Teacher training
Three pathways with June Ko — Aerial TTC, RYT 200 and Wheel TTC.
02
Yoga Alliance pathway — philosophy, anatomy, asana and teaching.
Explore programme →
03
Yoga wheel teaching — cues, safety and confident delivery.
Explore programme →Aerial teacher training
Learn to teach aerial hammock with clear cues, safe adjustments and real classroom practice.
Aerial TTC FAQ



Yoga Alliance pathway
Yoga teacher training by June Ko — weekend class from 28 Sept. Philosophy, anatomy, asana and teaching methodology.
Course syllabus



Yoga wheel pathway
Learn to teach with the yoga wheel — muscle engagement, safe warm-ups and clear verbal cues.
Student reviews
“Miss June’s explanations are clear — every pose breaks down which muscles to engage and how to use the wheel to help students safely.”
“Only two days, but the content was substantial. We practised clear verbal cues so students understand how the body moves and avoid injury.”
Wheel TTC FAQ
Other workshops
Outdoor aerial, collaborations, dog yoga and rooftop sessions — moments we love sharing.
Credit packages
Same pack totals at Lai Chi Kok and Wan Chai. Credits per class differ by studio and class type.
| Class type | 40 | 80 | 120 | 400 |
|---|---|---|---|---|
| Mat (4 cr) | $160 | $145 | $137 | $112 |
| Aerial (5 cr) | $200 | $181 | $171 | $140 |
| Inside Flow (5 cr) | $200 | $181 | $171 | $140 |
| Reformer (7 cr) | $280 | $254 | $239 | $196 |
| Stability Chair (7 cr) | $280 | $254 | $239 | $196 |
| Class type | 40 | 80 | 120 | 400 |
|---|---|---|---|---|
| Mat (4 cr) | $160 | $145 | $137 | $112 |
| Aerial (4 cr) | $160 | $145 | $137 | $112 |
| Inside Flow (5 cr) | $200 | $181 | $171 | $140 |
| Hammock / Hoop (5 cr) | $200 | $181 | $171 | $140 |
| Spinning (5 cr) | $200 | $181 | $171 | $140 |
| Reformer (6 cr) | $240 | $217 | $205 | $168 |
All prices in HKD. Packages usable at both studios. Per-class rates = pack price ÷ credits × credits per class. Wan Chai soft open is waitlist only — no founding offer.
Schedule
Our live class timetable opens on Studio Booking — switch between List, Day, Week and Month views. Sign in or create an account to reserve. For Wan Chai waitlist, packages or teacher training, WhatsApp us.
See upcoming classes on Studio Booking. List view is the clearest way to browse and book.
Teachers
Experienced instructors in aerial, mat, Reformer and flow — led by founder June Ko.
Founder & Instructor
Aerial, Wheel, Leg & Split, Beginner Backbend, Deep Stretching, Myofascial Release, Hammock Spinning, Pilates Reformer
Instructor
Shoulder & Chest Opening, Hatha Yoga, Stretch Yoga
Instructor
Hatha Yoga, Beginner Backbend, Morning Yoga Flow, Shoulder & Chest Opening, Pilates Reformer
Instructor
Aerial Yoga, Shoulder & Chest Opening, Beginner Backbend, Leg & Split, Wheel Yoga, Deep Stretching, Hammock Spinning, Yoga for beginners, Pilates Reformer
Instructor
Inside Flow, Align to Flow, RecoveRing
Instructor
Chair Yoga, Pilates Reformer
Instructor
Aerial Hoop Spinning, Pilates Reformer
Instructor
Aerial Yoga, Shoulder & Chest Opening, Wheel Yoga
Instructor
Beginners, Body Toning, Full Body, Stretch & Posture Reset
Instructor
Slim & Fit, Full Body
Instructor
Aerial Yoga, Wheel Yoga, Pilates Reformer
A little clarity
Thoughtful answers about classes, packages and booking.
Ready when you are
Reserve on the Studio Booking calendar. WhatsApp for packages, Wan Chai waitlist, teacher training and questions. We reply in EN & 中文.